One of the most common questions floating around the gym is invariably, "How do I get bigger?" There is a ton of answers on the subject (most of them bullshit) online or stemming from "that one guy" where you train. So how do you know what advice to take? Below is a blog post that was written by Nate Green, who works with John Berardi, PhD, Georges St-Pierre’s nutritional coach. This guy definitely knows what he is talking about. It is a tried and true method to gaining muscle quickly, based on some very basic principles. However, simple does not mean easy, so get ready to work your ass off. Are you ready for a bigger, badder, better you? Follow the link below.
How to Gain 20 lbs of Muscle in 28 Days <<< Click Here
This is a blog post from the website Tim Ferriss, #1 New York Times bestselling author, best known for his rapid-learning techniques, Tim's books include -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef.
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